Your action is due to what you say. Your speech is due to what you think.
Thus your thought, speech and action must be consistent.
You are expected to speak exactly what you thinks, and do only those things that you believes in. You must not do something which your mind asks you not to do. Neither must you speak something that you does not believe in. You must promise exactly what you can deliver. You must not promise something that you cannot or does not intend to do. You have to think before doing anything or saying something. That essentially means your mind has complete control over your body. Such a thing is not easy, and the expectation is that you have to strive to attain such a noble ideal.
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